Heart Centred Integrated Therapy - Mia Sear

Heart Centred Therapy

“Change is about interrupting the habits and patterns that no longer serve us.” Edith Edger

Heart Centred Therapy

What is Heart Centred Therapy?

Heart Centred is a phrase I use to let you know that my presence in the sessions is centred in being compassionate, caring, warm and open. Integrated therapy simply means that the session is tailored to your specific needs and that as therapist, who is trained in different methods I will chose the perfect way of working with you to ensure the best possible outcome for you.

Heart Centred Therapist

Havening Techniques Practitioner - Mia Sera Coaching

Hi, I am Mia

I am a Heart Centred therapist and a Havening Techniques practitioner. My personal journey, my struggles and the changes that were possible for me in my life led me to train in various modalities so that I can facilitate you. You have this one valuable precious life, and you deserve to be happy and free to make the most of it. Perhaps you feel stuck, caught up in overthinking, maybe you keep repeating behaviours and you would love to stop. Trauma is often the root cause of addiction, when we heal the trauma, we release the need to soothe with addictive habits.

If you would like to find and heal the root cause of your current habits, if you feel anxious, weary of life, worried, sad or irritable then you have come to the right place.

If you have experienced abuse of any nature, physical, emotional, or sexual that impacts you today, know that healing is possible. When you have become so tired and so uncomfortable with how life is for you then you are ripe for change and I am here to assist you to make peace with the past, find freedom in the present and hope for the future.

 Mia Sera

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How It Works


Initial Call

Call Mia for an initial chat to discuss your needs. 


Make Appointment

Schedule your first appointment (Zoom available) 089 4907928.


Transform Your Life

Work together to transform your life.

My Practice


Garrykennedy, County Tipperary, Ireland, E45 PC94

Make an Appointment

089 4907928

Open Hours

Monday - Thursday: 6.30am - 6pm