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Classes and Events Schedule

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Therapeutic Coaching


Therapeutic coaching is a coined phrase used to describe the work I do which is a service involving the use of therapies to heal issues arising from the past , such as post traumatic stress disorder, anxiety, patterns of behaviour, feeling stuck emotionally, negative effects of stress & overwhelm. Providing a skilled listening ear and gentle yet powerful techniques such as Havening Techniques, www.havening.org Counselling skills and mindfulness. I facilitate making peace with the past and finding ease in the present. Life Coaching and Mind Coaching can be used to then future pace and goal set as you create the life that you want.


Appointments are available online through Zoom and in person.

I look forward to hearing from you.

Mia Sera.